The Den
The DEN Wellness Center seeks to promote holistic student wellbeing through the promotion of health and wellness outreach. We aspire to help students recognize the inherent connection between mental health, health, and wellness and the value that this knowledge holds in supporting their own wellbeing while on campus. In collaboration with the office of Counseling & Wellness, we strive to cultivate a supportive campus community experience by creating safe environments for students to explore and overcome challenges connected to life and learning through campus collaborations, partnerships, evidence-based practices and through a Systemic and Assets-based framework.
DEN HOURS
Monday – Thursday: 9 a.m. – 6 p.m.
Friday: 9 a.m. – 5 p.m.
Floyd 136
Free and open to all ºÚÁÏÉç Tri-Cities students, staff, and faculty (valid ºÚÁÏÉç ID and workout-appropriate clothing required upon entry).
Contact Us
Evelyn Martinez Ostrom
Director of Student Engagement & Leadership
Evelyn advises the Associated Students of ºÚÁÏÉç Tri-Cities and oversees the Student Union Building as well as the Den Wellness Center.
Evelyn Martinez Ostrom joined ºÚÁÏÉç Tri-Cities in September 2019. Before moving to Tri-Cities, Evelyn was the Assistant Director of Student Involvement at ºÚÁÏÉç Pullman. Evelyn earned her Master of Art in Educational Leadership, Bachelor of Science in Psychology, and Bachelor of Art in Sociology from ºÚÁÏÉç.
Featured Services
These services are provided at no charge to currently-enrolled, degree-seeking ºÚÁÏÉç Tri-Cities students thanks to support by the Student and Activities Fee.
Gym Facility
Looking to get fit and stay active? You’ve come to the right place. Whether you are new to exercise, a seasoned athlete, or somewhere in between, membership to the DEN gym facility can help you reach your health and fitness goals.
Workout Equipment
- Squat racks
- Dumbbells
- Medicine balls
- Kettlebells
- Treadmills
- Elliptical
- Stair climber
- Yoga mats
Sports Equipment (Available for Checkout)
- Badminton racquets & shuttlecocks
- Spikeball set
- Dodgeballs
- Frisbees
- Bru bag
- Soccer balls
- Volleyballs
- Footballs
- Basketballs
- Tennis racquets and balls
Campus Recreation Programming
Campus recreation programs provide students with fun and accessible ways to stay active, build community, and relieve stress. These programs often include informal pick-up games—like soccer, basketball, or volleyball—where students can drop in and play without a set roster, as well as more structured intramural sports leagues and tournaments for those who enjoy friendly competition. Open to all skill levels, campus recreation helps foster teamwork, wellness, and social connections outside the classroom.
Wellness Lounge
The Wellness Lounge is a calming, quiet space for relaxation and wellness where students can unwind, read, watch a quiet show, or meet with a friend.
Meditation Room
The Meditation Room is intended for quiet reflection, prayer, and wellness-based meditation.
Outdoor Rec Rentals
We offer a wide range of resources and outdoor equipment available for check-out that can be used to explore the great landscape of Eastern Washington. Stop by during the DEN hours of operation to begin your next adventure!
Virtual Resources
Campus Recreation Ambassadors
Campus Rec Ambassadors support student well-being by managing the Den Wellness Center’s fitness area, wellness lounge, and meditation room. They coordinate outdoor recreation rentals and lead recreation programs like intramural sports, while also planning events that promote health, wellness, and opportunities to stay active and engaged during the school day. Their goal is to create an inclusive, supportive space where students can reduce stress, build community, and prioritize their well-being.
Harold Scott
Jahir Gonzalez Montelongo
Ethan Hathaway
Uriel Lara
Looking to learn more about us?